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Services
At Pump Time Fitness, we design customized resistance training programs to help meet your fitness goals.
Services
About
About
I'm a NCCA accredited NSCA-CPT, ACSM-CPT and IFPA Master Personal Trainer that has a passion for fitness, wellness and helping others.
Training Programs
Strength and Hypertrophy Training (Specialty)
Balance and Mobility
(Seniors)
Strength and Conditioning Training (Seniors and Special Populations)
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Pump Time Fitness is WORTH it! Isaac does an amazing job of explaining the workouts, helping you through each set, and instilling the motivation needed to create the discipline in you to workout with consistency and effectiveness.
I’ve been working with Isaac for about six weeks now and I have to say this has been an absolutely wonderful experience. This is my first personal trainer and he is respectful, kind and creates a space where you can feel positive about reaching your goals. He evaluates your training plan by assessing your goals against your current agility and performance. He then pivots and/or provides exercises that align with your progress. He works with your schedule to ensure that you are maintaining the frequency and rest needed to be effective. In the time that I’ve been working out at Pump Time Fitness, I’ve gotten stronger, increased in the weight I’m able to lift and I am starting to see results. I definitely recommend him whether you are more advanced or a beginner like me.
Isaac is a very talented fitness trainer, he is extremely knowledgeable with human physiology and nutrition. He customizes training and exercises based on the clients body, stamina and goals. He is very detail oriented and pays attention to the client during sessions. Something very unique which I found was very helpful to me is he help me to bring awareness of my breathing rhythm during the exercise, this help me to regulate my breathing and perform really well during sessions. With his coaching I’m starting to see results without any injures. Happy to get trained under him. and highly recommend him for personal training.
Isaac is truly exceptional in delivering results. His passion, commitment, and drive exemplifies his work ethic. Give Pump Time Fitness a try. You won’t be disappointed!
Isaac is truly a master at his craft! He’s an exceptional personal trainer who takes the time to show you the proper form and explain the benefits of the exercise. He’s also encouraging and patient. I highly recommend him!
Isaac was my trainer at Pump Time Fitness and is very experienced and professional. I will keep going back because I’m getting the true results I need and want with a great trainer who truly cares.
Isaac has taught me so much about the fitness industry and training in general. He is the number one person who influenced and inspired me to become a trainer myself. Without his guidance and expertise, I would have never came as far as I have!!
I contacted Isaac in September 2022 after trying diets and other exercises that did not work. It is now December and I am feeling so much better than I did before seeing Isaac. Isaac has pushed me to work hard while encouraging me and believing in me. Signing up with Pump Time Fitness and Isaac has been one of the best decisions I have made for both my physical and mental health. I cannot thank Isaac enough!
I've been working with Issac for a little over a month and it has been a great experience! I have a very busy schedule and need my sessions super early in the morning (5:30am). I was a bit nervous this schedule wouldn't work for Issac but he made adjustments on his end and made it work. The sessions are all 1 on 1 and he takes his time properly explaining the workouts and making you work. If I could give more than 5 stars i would. Highly recommend Pump Time Fitness!!
The trainer at Pump Time Fitness is knowledgeable and very professional. Great dude!
I have been working with Isaac for the last few months. He has been very helpful in my training session. He challenges me to push myself. It can be a struggle to work out due to work, but when I am finished working out I am so glad I made the effort. On the off days I am able to confidently do the exercise with a routine he recommends on my own without hurting myself or feeling awkward using the equipment. I am beginning to see results. Would recommend Isaac as a trainer any day.
I decided to take advantage of personal training and selected Isaac as my trainer. Isaac is terrific!He listened to my fitness goals and developed a plan to help me reach them. He focuses on doing exercises with proper technique and safety to achieve the maximum benefit. I find his knowledge and instruction very helpful.
Just finished up a personal training session, Isaac was awesome! Very patient, Great teacher, always offering support along the way! Would definitely recommend!!
Isaac, the personal trainer, has been exceptional—kind, dedicated, and truly supportive. In just a few weeks, he helped me achieve my fitness goals while always prioritizing safety and proper technique. His encouragement and positive attitude make every session both effective and enjoyable.
I had the pleasure to work with Isaac 1on1 and he helped me improve so much over 3 months before I left for school.
I’ve been training with Isaac for the last 9 months and can’t say enough about what a terrific trainer he is. I’d been exercising a lot but did not have an overall plan. Isaac helped me structure my workouts to address my fitness goals. His workouts are tough, pushing me just enough and always focusing on form and technique. He continues to evolve the workouts for me and discusses progress and ideas. On days that I work out on my own, I hear his voice in my head - like a checklist for my form:) I’m doing exercises now that I never thought I would be doing on my own in the gym. My strength has definitely increased and my clothes are fitting a lot better. I highly recommend Isaac as a personal trainer!
I started working out with a trainer, Isaac Coker who has helped me to learn proper forms using different equipment, helped me to work on target areas to build muscles and to give tips of what to do and not to do. I am becoming more fit and doing more physical exercises (squats, reverse lunges) that I could not do before (I am in my 60’s)! Isaac helped me to keep track of my progress and there is no way I am giving this program up. Thank you Isaac for helping me to become a stronger, healthier person.
Isaac had patience with me especially since it was my first time weight training in the gym. My fitness goal was to shape and firm up my glutes. Isaac taught me how to perform exercises like the Back Squats and Deadlifts. I’m confident and able to train on my own now. Highly recommend.
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Pump Time Fitness
325 Lenape Way Claymont, DE 19703
Tel: 302-898-6200
Email: isaac@pumptimefitness.com
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